Let's know about the Multiverse in Hinduism/Ramayana. Multiverse in Ramayana Perhaps one of the most exciting and unsettling concepts in modern cosmology is the theory that we inhabit a multiverse according to this theory our universe is not the only universe there are many others perhaps...

Ujjayi Pranayama aka Ujjayi breathing is a breathing technique employed in a variety of Yoga practices. About Yoga, it is sometimes called "the ocean breath". Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice in some styles of yoga as exercise, such as Ashtanga Vinyasa Yoga. It’s compared to the sound of the wind through the trees or the waves coming to shore. The mechanics of Ujjayi breath With Ujjayi breath you take all the air through the nose with the lips fixed - no breath passes the lips. This additionally fabricates heat in the body. The lips tenderly close and albeit the breath...

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